Printable Tracker

This headache calendar is customizable and contains three months of logging on a single page. It is excellent for quick entries and at-a-glance pattern identification. It is Cascade Headache’s most preferred method of tracking.

Non-drug Treatments

We use an integrative approach to migraine management that includes both medication and non-medication therapies. When appropriate, we coordinate referrals to trusted providers in our network.

  • Acupuncture

  • Behavioral Interventions

  • Biofeedback

  • Chiropractic

  • Green Light Therapy

  • Lifestyle Factors

  • Neuromodulator devices

  • Supplements

  • Physical Therapy

  • Sleep health

  • Lidocaine SPG Blocks

Pharmaceutical Treatments

Preventative Options:

As-Needed Options:

  • Ergots

  • Gepants

  • NSAIDs/OTCs

  • Triptans

  • Others

Additional Tools:

  • Status Busters - to break tough migraine cycles

  • Situational & Menstrual Preventatives

  • Procedures: trigger point injections & nerve blocks